Hair Loss Keto Diet: How to Prevent and Stop Shedding
The ketogenic diet, popularly known as the keto diet, has gained worldwide recognition for its ability to promote rapid weight loss, boost energy levels, and enhance mental clarity. By focusing on high-fat, moderate-protein, and very low-carbohydrate intake, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. While many … Read more